Baked vegetables recipes for healthy eating

baked vegetables and prepare healthy meals easy to prepare.

Vegetables are healthy. It revitalizes the immune system and other organs. These are healthy recipes cooked vegetables, you can try at home.

Easy Creamy Baked Asparagus
Ingredients:
¼ cup ranch dressing pepper
½ cup Ritz crackers with cheese, coarsely chopped
1 pound asparagus, trimmed
2 tablespoons KRAFT Parmesan cheese, grated

Instructions:
Preheat oven to 350oF. Cook asparagus in large pot of boiling water for 2-3 minutes. Drain when it is bright green. Add the asparagus with the vinaigrette in a 2 ½ quarts of your cookware. Sprinkle with cheese and cracker crumbs. Bake for 10-15 minutes. Wait until the cheese is lightly browned.

Four Cabbage
Ingredients
: 3 cup shredded red cabbage
3 tablespoons tablespoons light brown sugar
1 / 4 cup raisins
1 / 4 cup cider vinegar
½ red onion, chopped

Instructions:
Preheat oven to 450 degrees Fahrenheit. When 2 / 4 shallow roasting pan, mix the vinegar and sugar. Stir until sugar dissolves. Add and mix the cabbage, onion and raisins in vinegar and sugar. Cover and cook for 20 minutes. Stir after 10 minutes. Herb grilled vegetables

Ingredients:
¼ cup minced fresh herbs such as basil, rosemary and oregano 1 small eggplant, slice into
¼ inch slices
½ teaspoon salt 1 red, green and yellow peppers, sliced into
¼ inch slices
2 Squash Italian for lengthwise and slice into
¼ inch pieces

Instructions:
Mix herbs in small bowl. Allow at least 3 hours. Place eggplant in a large colander. Sprinkle with salt in it. Let drain for one hour. Remove the grill and heat to medium. Spray grill with cooking spray. Lightly coat vegetables with cooking spray. sprinkle with spice mixture. Place the barbecue grill and cook for about 10-15 minutes. Wait until the grill is tender but still crisp and lightly browned on both sides. Glazed Carrots

Ingredients:
4 cups (8 medium) carrots, sliced
½ ¼ cup water
½ cup dry white wine
2 tablespoons margarine
1 tablespoon lemon juice 2 tablespoons brown sugar tea

Directions:
Boil five primary ingredients in a large skillet over medium heat for 12-15 minutes. Ensure that the liquid has evaporated. Reduce heat to medium low. Pipes lemon juice and sugar. Cook for 5 minutes. He occasionally stir until the carrots are glazed. Baked Penne with Roasted Vegetables

Ingredients:
1 yellow onion, peeled and cut into
1cm strips
1 pound penne pasta
¼ cup extra virgin olive oil
1 pinch salt, divided
1 c. teaspoon freshly ground black pepper, divided
1 cup Fontina and
1 ½ cups thawed frozen peas
1 / 4 cup Parmesan cheese, added
1 / 3 cup for garnish
½ cup grated smoked mozzarella
1 tablespoon mixture dried herbs or Italian herbs de Provence
2 tablespoons tablespoons butter, cut into small pieces
2 red peppers, cut into strips
1 inch wide
2 medium summer squash, cut into
1 cm cubes
3 cups marinara sauce
2 zucchini, cut into cubes
1 cm cremini mushrooms
4 Halver

Instructions: Preheat oven to 450oF. It is a pan, mix squash, peppers, mushrooms, zucchini and onions, dried herbs, ½ teaspoon salt, olive oil and ½ teaspoon pepper. Bake until tender for 15 minutes. Then set aside.

Cook pasta in boiling salted water for about 6 minutes. Make sure it is exactly that softens a bit '. Strain. Put the drained pasta in a large bowl. Mix peas,

roasted vegetables, Marinara sauce, cheese, ½ teaspoon salt and ½ teaspoon pepper.

Put the dough into a clean pot. Then the pieces on top 1 / 3 cup Parmesan and butter.

Bake for about 25 minutes, until cheese melts.