Find healthy recipes and easy ground beef that does not require much time doing? Here are three delicious ground beef recipes that are filling and real crowd pleasing.
The fact that cooked with ground beef, does not mean to be unhealthy. Most of the meat plant is found in supermarkets today is loaded with fat, cholesterol and hormones, but the supermarkets more and more people are starting to provide healthy organic meats to consumers, so hopefully you should be able to find healthy ground beef in your area.
To make the following recipes even healthier try to use all the ingredients and low in sodium.
If you happen to live near Trader Joes, by all means shop there. The prices are fantastic and performing a wide variety of healthy organic meats and other fine products.
Recipes:
EASY SALISBURY steak recipe
Is a little tip to keep in mind when making this delicious recipe for ground beef. It possible that the country steaks can fall apart during cooking. To avoid this, the shape, meatballs and place in refrigerator for 30 minutes or so before cooking. This helps to keep your steaks stay together.
Ingredients:
1 1 / 2 pounds lean ground beef
1 egg
1 tablespoon Worcestershire sauce
1 small onion, finely chopped
1 clove garlic, minced
1 tablespoon Montreal seasoning meat Salt and pepper to taste
3 tablespoons tablespoons extra virgin olive oil
1 small package fresh mushrooms, sliced portobello or together and sliced
2 tablespoons unsalted butter
2 tablespoons tablespoons all-purpose flour
2 cups beef broth
Directions:
1. In a large bowl, combine ground beef, egg, garlic, onion, meat seasoning, Worcestershire sauce and salt and pepper. Mix well with hands. Of the mixture, do as meat patties that are about
2 inches thick. 2 Heat 1 tablespoon olive oil in a skillet over medium-high heat. Add ground beef patties and cook about 4 minutes per side until the outside of the steaks are nicely browned and juices run clear. Remove steaks and cover with plastic to keep warm.
3 Add the remaining olive oil and butter in same skillet. Add mushrooms and cook over medium heat until tender. About 5 minutes. Season mushrooms with salt and pepper to taste.
4. Add flour to the mushrooms, stir and cook for 2 minutes. Slowly add beef broth. Stir and cook until the sauce has thickened.
5. Pour sauce over steaks and serve.
EASY ITALIAN STYLE MEATLOAF RECIPE
I grew up in an Italian family, and I can not imagine a better way to cook meatloaf. Enjoy this delicious recipe using ground meat on fresh Italian herbs and garlic.
Ingredients:
1 1 / 2 pounds lean ground beef
2 eggs
1 7 ounce jar roasted red peppers, finely chopped
1 onion, chopped
2 cloves garlic, chopped
1 Cup Bread crumbs
1 teaspoon salt
1 / 2 teaspoon black pepper just minced
1 tablespoon balsamic vinegar
1 tablespoon Worcestershire sauce
1 / 2 cup grated Parmesan cheese
2 tablespoons chopped fresh basil
1 tablespoon chopped fresh parsley
2 cups prepared tomato sauce
2 tablespoons extra-virgin olive oil
Instructions:
1 Preheat the oven to 350 degrees F.
2 Heat a medium-Fry over medium heat and add 1 tablespoon of olive oil. Add the onion and garlic and fry until soft. Remove and set aside on a plate to cool.
3. Grab yourself a large bowl.
4. Add the cooled onions and the ingredients except the garlic and remaining tomato sauce and combine. Mix well with hands and shape into loaf and add it to an oiled oven safe platform. Top bread, 1 cup prepared tomato sauce. Make sure you spread the tomato sauce evenly over the bread.
5. Cook for about 1 hour or when the internal temperature of loaf reaches 160 degrees C. Remove from oven and let rest for about 5 minutes. Slice and serve.
Heat the remaining tomato sauce, if desired, and the use of immersion.
Greek Style Hamburger Recipe
From our last recipe why not make some delicious burgers? The preferred method of cooking these burgers on the grill, but they will still be quite tasty if fried on the stove:.
Greek Burgers Ingredients
1 pound lean ground beef
1 / 2 cup crumbled feta cheese
1 / 2 cup Greek olives
1 small red onion, chopped
3 / 4 c. tsp dried oregano salt
1 / 2 teaspoon
1 / 2 teaspoon freshly ground black pepper
1 package of hamburger buns or pita bread
Hamburger Sauce Ingredients:
1 (16 ounce) container low-fat plain yogurt
1 tablespoon mint leaves, fresh (more or less to taste)
1 tablespoon chopped fresh parsley (more or less to taste)
1 clove garlic minced (add more or less to taste)
1 tablespoon juice
2 tablespoons olive oil teaspoon lemon
1 / 2 cup peeled, seeded and finely chopped cucumber
Sauce Directions:
Prepare the sauce first and put the burgers in the refrigerator until the burgers are
1. In a bowl, mix the olive oil and lemon juice.
2. Now add in your yogurt that mixes well with olive oil.
3. Add your garlic, cucumbers, parsley and mint leaves and mix well:
Burger. Directions
1. In a large skillet, heat 1 tablespoon olive oil over medium-low. Add onion and cook until tender, about 5 minutes. Place the onions in a mixture aside a large bowl and let cool.
2 In the same bowl, add ground beef, feta cheese, olives, oregano, salt and pepper and mix well.
3. Shape ground beef patties to desired thickness.
4. Fry the burgers in the same pan as the onions, and cook on grill until desired doneness.
5. Spread the sauce on the lists or in a pita.
6. Add burgers and enjoy!
Thats it. Three healthy and easy ground beef recipes that any cook can prepare at home. I really hope to enjoy these recipes. Remember to use all organic ingredients if possible. Good taste!
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