Some Special Diabetic Recipes: Enjoy your meal with all the restrictions

When it comes to diet, most people believe that a limited diet and disciplined. But it is a misunderstanding. Experts have studied a lot and come to a conclusion that diabetics can enjoy their meal.

In fact there are several recipes that you give your tastebuds a summit. All you do is learn a few recipes that will suit you and does not affect sugar levels in the body adversely.

This article focuses on these recipes. Now you can enjoy your meal and continue to follow all the rules for you by your healthcare professional.


First, we will discuss what needs to be absorbed by the body to maintain healthy habits. To begin, you should focus on, including a fruit salad in your daily diet. This will give enough fiber in your body.

Try using fruits and vegetables. You can also swallowed the desserts sweetened with a sweetener diabetics. These sweeteners are widely available on the market.

Here are some good recipes for diabetics excite your taste buds and keep you in good health and spirits)

Cookie


- Ingredients needed:

Diabetic sweetener

Apple sauce - 1 cup

margarine - 1

All-Bran - 1 cup

All spices - ½ c .

egg soup - 1

nutmeg - ½ tsp tablespoon

cinnamon - 1 tsp tablespoons of

soda - 1 tablespoon

flour - 1 ¾ cup

- Method of preparation:

Mix all above ingredients and place dough on a cookie sheet with a spoon. Now, cook for about ten minutes at 350 degrees. Enjoy.

B) delicious fruit

- Ingredients needed: Fresh sliced strawberries - 1 cup chopped canned pineapple banana - 1 orange soda without sugar - 360 ml - Preparation Method:

Mix the entire contents into a bowl. Now evenly distribute the contents in 160 ml paper cups. Pour 60 ml of soda to each cup and refrigerate. Then allow to remain at room temperature for several minutes. Now, enjoy the concoction with a spoon.

C) Pasta -

Ingredients needed

fat-free mayonnaise - ½ cup

low sodium soy sauce - 3 tablespoons

Sherry - 2 Pepper v. Soup - ¼ c.

spiral pasta soup cooked (drained) - 1 cup

cooked boneless

chicken breasts without skin (cut into
small pieces) - 2 cups


fresh snow peas - 2 cups

(without strings and
blanched scallions) - 2

slices of chestnuts Water - ¼ cup

toasted almonds - ¼ cup - Method of

preparation:

Mix mayonnaise with soy sauce, ginger, sherry and pepper in small bowl. Set aside. Take a separate bowl, mix chicken, pasta, green onions, snow peas and water chestnuts, add dressing and toss mix. Preparation refrigerator overnight and sprinkle with almonds before serving.

D) Spaghetti

- Ingredients needed

Tomato juice - 12

ounces canned mushrooms - 1 large box of

salt - the taste of garlic - to taste

oregano - to taste onion flakes (dry)

green pepper, cut into Dice -

1 bean sprouts - 2 boxes.

- Preparation

Cook all the above ingredients in a covered pan. Leave the sauce thickens. Now add the bean sprouts and simmer for about ten minutes. Serve over cooked pasta noodles.