5 Most Commonly Used Ingredient In Chinese Vegetarian Recipes

you vegetarian recipes?

How about trying vegetarian recipes in Chinese style?

Not sure what to use?

Do not worry! Here are five most commonly used ingredients, you can use to create your own Chinese style vegetarian meal!

1. Fungi

Fungi seen here is actually the dried mushroom, also known as black fungus, Chinese black mushrooms or dried mushrooms of the flower.

It is an excellent ingredient for flavor and aroma of your dishes. It is also an excellent absorbent is in the taste and flavor of your kitchen - giving you a mouthful of pleasure, the brilliance of his mouth while you chew!

Explosion due to its ability to add flavor and aroma of the dishes, which is commonly added into vegetarian dishes to add flavor to vegetables otherwise normal.

2. Chinese Wolfberry

These small seeds and red light has a sweet taste, and found his place in the soup of many Chinese dishes. In fact, it is considered one of the drugs used in traditional Chinese medicine.

Also used to improve lung function, strengthen the lower extremities, reduce headache and fainting, improve premature ejaculation etc. Current research has shown that Chinese Wolfberry antioxidant capacity, enhance immunity, radiation, anti-aging and other health effects.

It is widely known to help improve eyesight. Because of its advantages, Chinese vegetarian practitioner is widely used to improve the nutritional value of meals.

3. Soybean curd (tofu),

Bean curd was created by the Chinese, by chance, in the Eastern Han Dynasty. Initially, only monks and priests ate them. However, he gradually accepted by the masses, and now is a necessary ingredient for most Chinese meals, whether vegetarian or not.

Bean curd is soft, tender, nutritious and economical. It can be easily digested.

It promotes the production of body fluid to reduce dryness. But also to reduce the heat and remove toxins, reduce blood cholesterol levels and risk of heart disease and reduces respiratory and digestive problems.

You&ll find tofu in many forms - soft, firm, dry dough tofu, tofu (which will see next), Jelly form of fermented tofu, stinky tofu, and much more!

Because of its range, you'll find in almost every meal, cooked in many different ways.

4. Bean curd skin

Bean curd skin, or sheet, a stick form or in sheet form, is as popular as tofu.

5. Bean Thread Bean

Thread or Mung Bean Vermicelli, also known as glass noodles, cellophane noodles or Chinese or Fun See Fenzi in Guangzhou.

Ecommonly used in many Asian countries,and above all - the Chinese vegetarian dishes.

Although the form of spaghetti, noodles, and can be eaten when they are soaked gelatinous pasta and thin, they are soft and slippery, flexible and transparent. They are almost tasteless, but they are a good absorbent which absorbs the taste of their accompanying sauce or broth.

So that the property, it is added to the dishes more bite and flavor, and is commonly found in vegetarian meal famour - Luohan Zai (DISH Arahant) So here you are - 5 most commonly used ingredients, which you can also create your own Chinese vegetarian meal today! Have fun!