Breakfast is an essential element of a nutritious lifestyle. Breakfast is especially important for children. When young children to participate in making their own simple breakfast items that are guaranteed to eat. These solutions are simple breakfast staples. You and your children will enjoy preparing together.
Sprinkled Cinnamon French Toast
Ingredients:
2 large eggs
2 tablespoons tablespoon milk, nonfat
1 / 2 cup teaspoon teaspoon cinnamon
1 teaspoon soft margarine
4 c. Tea light pancake syrup
children: Crack two eggs into flat-bottomed bowl. Combine milk and cinnamon with a whisk. Dip bread slices one by one, into the egg mixture into a bowl sure to wet both sides with egg mixture. Re-dip the egg mixture until all is absorbed into the bread. Adults: Meanwhile, heat, heat sensitive, not half.
Add butter. Put the slices immersed in a pan. Cook for 2 ½ -3 minutes per side or until both sides are golden. Children: Drizzle toast with syrup. Serve hot.
Fruity Granola Yogurt Parfait
Ingredients:
1 / 2 granola
3 / 4 cup vanilla or plain yogurt
1 / 2 cup fresh blueberries, raspberries, strawberries or sliced bananas, you can use fresh-frozen if it is not available for
adults: the measure of all ingredients used. Enter your glass rod or light or bowl. Kids: Layer ingredients any way you want the glass as half of cereals, yogurt and fruit, then repeat. a long spoon to eat granola is often toasted
commercially available oil and honey, so it would be a lot of calories ..
Sticky Caramel Pecan Rolls
Ingredients:
caramel 1 / 4 cup fat-free flavored sundae syrup Cooking spray
1 can refrigerated reduced fat croissants
1 / 4 cup firmly packed brown sugar,
2 tablespoons finely chopped pecans
1 / 2 teaspoon ground cinnamon
Instructions: Adults: Preheat over 375 degrees
for children: Spoon 1-1 / 2 teaspoon of syrup on each of 8 muffin cups coated with cooking spray. Set aside
Adult: Roll out the dough: separate rectangular four boys: Combine brown sugar, pecans and cinnamon
Kids: Sprinkle sugar mixture evenly over each rectangle Press mixture gently into dough Kids /
Adults: 1 since a long ball of 6 slices. Pinch ends of dough to seal Adults: Cut each roll into 6 slices
children: Place 3 slices, cut side down on prepared muffin cups Bake 14 minutes at 375.
Adults: Run a knife around edges of cups, invert on a dish
for 8 servings Calories 172
Recipe for Breakfast Pizza with strawberries
Ingredients:
1 package (account size 10) refrigerated biscuits
1 Orange
1 package (8 ounces) cream cheese, softened
5 teaspoons Honey, divided
1 / 2 pint of fresh strawberries Basketball, helmet and halved
Instructions:
Preheat oven to 400F adults.
Children Roll Stack 2 biscuits
in a circle 6 inches thick. Put everything on ungreased cookie sheet Prick with a fork. 1/8-inch.
Repeat with remaining biscuits to make 5 circles
Adult: Bake until golden, 6-8 minutes to loosen and cool slightly Add. Children: Finely grate peel from orange to strawberry.
In a bowl combine cheese, lemon zest and
3 tablespoons of honey and mix book. orange juice in large bowl. remaining honey draw:. Adults Increase oven temperature to 425F. Spread the cheese biscuits in 1 / 2 inch of edges. Bake until edges are lightly brown cheese. Top with drained strawberries.
Serve hot.
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