Vegetable Recipes mouth watering BBQ for all seasons

Everyone knows that vegetables are an essential part of a healthy balanced diet. Unfortunately, many people have a preconceived idea that vegetables in bad taste or no taste. In fact, many adults and children do not eat even close to the recommended daily amount of vegetables because of these preconceived ideas, or because they have no idea how to prepare to carry out taste.

There are very innovative ways to cook vegetables in the kitchen, oven, and even on the barbecue using virtually any grill or smoker. One such product, the Rib-O-Lator, allowing cooks to prepare delicious vegetables with a BBQ.

Unlike traditional roasters, the Rib-O-Lator actually be used to cook almost anything. The system uses four plates which are mounted on the stem of the existing BBQ grill. Each tray has a solid bottom and side walls to keep food in place and prevent juices from dripping tasty. This design makes the Rib-O-Lator ideal to prepare vegetable dishes. It is also very easy to use.

Other options for cooking the vegetables in the baskets barbecue grill and kebab skewers of food. The baskets are ideal for cooking cuts of meat and vegetables, which are designed to allow flip or stir foods without fear of falling through the net. Use skewers to create vegetarian skewers work well for large parts of most vegetables. The following recipe is one of the simple and tasty that you can do on the grill.

Mixed Grill Rotisserie eggplant

2 tablespoons olive oil vinegar
1 tablespoon balsamic vinegar
2 tablespoons chopped basil (fresh)
2 tablespoons chopped oregano (fresh)
2 tablespoons chopped parsley (fresh)
1 teaspoon salt
1 / 2 teaspoon black pepper
6 cloves garlic, chopped
1 red onion, asparagus, trimmed
18 (if vegetable skewers, you can substitute zucchini)
12 Mushrooms (Crimini try for special taste)
1-1 lbs eggplant
1 red pepper
1 yellow pepper

Slice the onion first and peppers into quarters. Remove stems from mushrooms and cut eggplant into 1 / 4 inch thick.

2. Mix olive oil, vinegar, basil, oregano, parsley, salt, pepper and garlic in a large plastic bag and mix well. Add onion, eggplant, peppers, mushrooms and asparagus (or zucchini). Seal bag and shake gently to make sure the marinade covers all the vegetables. Place the bag in the refrigerator for about 2 hours. Turn bag occasionally.

3. Preheat grill to high temperature. If you are using the Rib-O-Lator, make sure you have in place during the heating step. Lightly grease pans. If using baskets of vegetables, is recommended to lightly grease a grill basket and place vegetables inside. wooden skewers, which would be an excellent job for the recipe above, must be tempered before skewering vegetables to keep the wood from catching fire.

4. Once the grill is hot, place the vegetable mixture in the tanks and turn the spindle motor from the grill or turn the shaft manually. Allow vegetables to cook for 6-8 minutes or until tender. If using a grill basket, which should return his half-cooked vegetables, skewered and may require further attention because they are closer to the flame. Depending on how hot the grill is less cooking time may be needed.

To add the vegetables taste even more, why not try the grid system to smoke? Pre-flavored chips (think of flavors like apple, pecan, cedar, walnut) are readily available in stores and via the Internet. The addition of these enhanced chip barbecue taste to create a more rich, unique taste sensations. Rotisserie cooking and kitchen accessories with aromatic suitable methods for the preparation of the dishes of fresh vegetables that are delicious and healthy.