Tuesday, September 21, 2010

The Seafood salad most delicious recipes

seafood salads are much appreciated, especially those who are aware of their diet. There are many recipes for seafood salad delicious and nutritious, you can try at home.

seafood salads are not only delicious, but also delicious. Some seafood salads wanted: 1.Waldorf Tuna Salad Ingredients:
• 1 large red apple (chopped)
• 2 oz six cans of albacore (light water-packed, flaked, drained) • 1 / 3 c celery (chopped)
• 1 / 3 c dates (chopped) raisins
• 1 / 3 c
• ¼ c nuts (chopped)
• ¼ c mayonnaise (light)
• ½ c yogurt (natural, fat-free)
• ¼ c Monterey Jack cheese (reduced fat, grated)

Procedure:
1.In a large bowl, combine apples, tuna, raisins, celery, nuts and dates. 2.Combine yogurt mayonnaise.
3.Add present in the tuna mixture.
4.Toss completely coat.
5.Line their plates with the lettuce and put the salad on top.
6.Sprinkle cheese over the salad.
Servings: Good for 4 servings.

2.Seafood Pea-Asta Salad
Ingredients:
• ¼ cup salad (Italian style)
• ½ cup mayonnaise
•2 tablespoons tablespoons parmesan cheese (grated)
• 8 oz fusilli 2-C
• Black Eyed Peas (rinsed and drained)
•1 C crab meat
• ½ cup green pepper (chopped)
• 1 Cup broccoli florets (parboiled)
• ¼ cup green onions (chopped)
• ½ cup tomatoes (chopped)

Procedure:
1.Use a large pot of salt water and bring to a boil.
2.Add pasta. 3.Cookies as directed on package.
4.Rinse, drain and set aside.
5.Using a large bowl, combine Italian dressing, mayonnaise and cheese. 6.Mix merits
7.Stir in pasta, peas, broccoli crab meat, onions and tomatoes.
8.Toss gently until smooth.
9.Cover salad and refrigerate for 2 hours.
Servings: This is good for six servings.

Fish 3.Tuna special
ingredients:
• 1 c peas (Frozen, thawed)
• 1 six oz can tuna (flaked, drained)
• ½ c celery (chopped)
• 1 / 3 c mayonnaise
• ¼ c onions (sliced)
• 1 teaspoon lemon juice
• 1 / 8 teaspoon curry powder ½ teaspoon Sauce
• Soy • 2 tablespoons almonds (sliced, Roasted)
• 1 pinch of garlic powder
• lettuce leaves
• 1 c Chow Mein noodles

steps:
1.In a bowl, mix and peas, tuna, onion and celery.
2.In another bowl, mix lemon juice, mayonnaise, garlic powder, curry powder and soy sauce.
3.Stir second combination of the tuna mixture.
4.Add are almonds and top with noodles.
5.You can serve the salad.

Parties:
This is good for 2 doses.

4.Shrimp Linguine Ingredients Salad:
• 1 kg medium prawns (boiled, peeled and deveined)
• 8 oz spaghetti pasta (uncooked, cut in half)
• 3 c broccoli flowers (fresh)
• ½ kg of mushrooms (fresh, sliced )
• 1 / 14 oz can artichoke hearts (packed in water, drained and chopped)
• 12 pcs cherry tomatoes (should be halved)
• ½ c onion (sliced)
¾ • c carrot (grated)
/ 3 c soy sauce
• 1 (less sodium) / c 3
• 1 canola oil or olive oil
• 1 tablespoon tablespoon lemon juice
• ½ teaspoon teaspoon hot sauce
• 1 clove garlic (chopped)
• 2 tablespoons tablespoon sesame seeds (which should be grilled)

Procedure:
1. Cook linguini according to package directions.
2. Rinse with cold water and drain.
3. Place in a bowl.
4. Combine broccoli, shrimp, mushroom, artichokes, carrots, onions and tomatoes.
5. In a bowl, mix soy sauce, oil, chili sauce, garlic and lemon juice.
6. Shake and put everything on the salad.
7. To cover, mix all.
8. Cover the salad.
9. Refrigerate for 1 hour.
10. Sprinkle with sesame seeds before serving.
Servings: Good for 9 servings.

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