The basic principles in buying and cooking fish

Fish is not only healthy, but tasty as well. However, most people think that the preparation of fishmeal is difficult. Then there is the concern that we can buy those that are fresh. Using a key ingredient in fish dish is not complicated. In fact, it's simple. I give here are some tips that would be helpful if you are buying and cooking fish.

Our main concern for the purchase of fish is basically its freshness. Fresh fish smells like the sea. I would say that if you live far from the sea, looking for markets that sell fresh fish would be very difficult, probably because most if not all of it would surely sell frozen fish. Sometimes supermarkets they show that the fish is fresh, when in fact it is not, and simply have not been frozen.

It is important that you also see how the particular shop stores and displays the fish they sell. Fish should be stored properly rest and partially buried under the ice under sanitary conditions. Whole fresh fish have gills that are still pink or red. Fish eyes are clear and bright, and its scales are reflective.

If the fish is already cut into fillets or steaks, it should not brown or dry and it should be moist. If you have no source of fresh fish and frozen, then the alternative would be the best solution. Most fishing boats actually freeze fish at temperatures below zero after a few hours to catch and maintain the quality and freshness almost near to a fresh fish. Always check the packaging and make sure there are no marks on the meat of the fish.

When cooking fish, the most important thing you must remember not to overcook or the fact its over. Especially if the fish is fresh, where it is just to maintain a strong taste and soft. We do not want our taste bland and dry fish. This is what usually happens when you are fishing for too long. We want the fish is juicy and flavorful.

There are a lot of variables that we must consider the cooking of fish, such as its thickness, temperature, cooking utensils in which the fish is cooked, and basically a personal preference. The fish is sufficiently cooked when its flesh is firm and flaky. And only important that, regardless of whether it's fried fish, roasted, grilled, or just how to cook it always preheat before cooking utensils to prevent the fish from sticking to the pan, and loses much of its moisture.

Cook the fish with simple methods. With the appropriate fish and the right recipe, I'm sure your family will enjoy the food she prepares.