Tuesday, November 2, 2010

Vegetarian Recipes

Keep delicious vegetarian recipes can sometimes be a challenge. So many people think that vegetarian dishes are tasteless and soft. In this case, I have three tasty recipes to prove otherwise. I must admit I'm not worried about the eggs in any recipe. The latest research can not prove that eggs raise cholesterol and a very good source of protein, especially for vegetarians. (For those on a budget that is very tasty too!)

The first recipe is a delicious cheese. It is very important to note that the cheese really needs to have a strong flavor of a cake or will be very soft. In South Africa I use mature cheddar cheese, but cheese flavored with a strong will to work.

Cheese Pie

Use of chips bought, or you can create your own chips. Put a layer in a pie plate and cons filling the pages. Make the following filling and pour into: pie plate.

Ingredients

1 cup milk
* ½ teaspoon salt
2 tablespoons teaspoon butter
* 1 onion
* c. tsp grated A pinch of pepper
* 2 tablespoons flour
* 2 eggs, separated ½ cup beaten
* strong flavored cheese
* 2 teaspoons finely chopped parsley
* pepper for sprinkling

Method for filling more:

1 Set the oven to 375 degrees F to preheat the second Melt butter and add flour.
3. Add milk slowly, stirring constantly and boil (white sauce).
4. Remove from oven and add the grated cheese, salt, pepper, grated onion and parsley.
5. Blend mixture into beaten egg yolks.
6. Fold the egg whites beaten stiff mixture.
7. Pour into pie plate lined.
8. Bake at 375 degrees Fahrenheit for 20 minutes until golden brown.
9. Sprinkle with cayenne pepper.

I like the following recipe, sweet corn, is really tasty and delicious! It is another example of very tasty vegetarian recipe. I know that inexperienced cooks may be eager to make a white sauce (bechamel), but just follow the instructions and you will not notice. Of course, you can use a guy now, but you must remember to adjust the salt. I would not recommend it though. Try the sauce is easy and some parts are not really noticed in the final product:

Sweet corn souffle.

Ingredients

* 2 cups fresh corn
1 tablespoon
* ¼ teaspoon salt
2 tablespoons flour tea
* 2 eggs, beaten separately c.
butter 1 tsp
* Dash of pepper
1 cup milk

Preparation:

1. Set the oven to 350 degrees F to preheat
2. Melt butter, add flour and mix well.
3. Add milk gradually, stirring constantly.
4. Bring to a boil and add sweet corn, egg yolks and other ingredients.
5. Stir the beaten egg whites.
6. Pour into greased with butter and bake for 30 minutes at 350 degrees Fahrenheit.

The following recipe is vegetarian cooking for lovers of asparagus. It is really delicious and I love it. Most people call it a quiche these days, but as this is a very old recipe that I wanted to keep the name asparagus dishes

Asparagus dish

Ingredients:

* 1 ¼ cup cheddar cheese grated hard boiled eggs
* 4 ¼ cup butter
¼ cup flour
* ½ cup corn flakes
½ teaspoon teaspoon salt,
2 cups milk 1 ½
* pd. canned asparagus pieces
* ¼ cup asparagus
* water with a pinch of cayenne pepper and

method:

1. Make a white sauce of butter, flour, milk and asparagus water. (See Methods in the cheesecake recipe, for inexperienced cooks)
2. Place asparagus pieces, cheese and eggs in layers in a buttered dish and pour the white sauce.
3. Top of corn flakes (finely rolled and mixed with butter) and bake for 30 minutes at 350 degrees F.

I think these three recipes is a good example of very tasty vegetarian recipes and easy.

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