Sunday, September 26, 2010

breakfast recipes for kids

Breakfast is an essential element of a nutritional lifestyle. Breakfast is especially important for children. When young children to participate in making their own simple breakfast items that are guaranteed to eat. These solutions are simple breakfast staples. You and your children will enjoy preparing together.

Sprinkled Cinnamon French Toast

Ingredients:
2 large eggs
2 tablespoons tablespoon milk, nonfat
1 / 2 cup teaspoon teaspoon cinnamon
1 teaspoon soft margarine
4 c. Tea light pancake syrup

children: Crack two eggs into flat-bottomed bowl. Combine milk and cinnamon with a whisk. Dip bread slices one by one, into the egg mixture into a bowl sure to wet both sides with egg mixture. Re-dip the egg mixture until all is absorbed into the bread. Adult heat, nonstick skillet to medium term. Meanwhile heat add the butter.

Put the slices immersed in a pan.
Cook for 2 ½ -3 minutes per side or until both sides are golden.
Children: Drizzle toast with syrup. Serve hot.

Fruity Granola Yogurt Parfait

Ingredients:
1 / 2 granola
3 / 4 cup vanilla or plain yogurt
1 / 2 cup fresh blueberries, raspberries, strawberries or sliced bananas, you can use fresh-frozen if it is not available for
adults: the measure of all ingredients used. Enter your glass rod or light or bowl.
Kids: Layer ingredients any way you want the glass as half of cereals, yogurt and fruit, then repeat. a long spoon to eat granola is often toasted

commercially available oil and honey, so it would be a lot of calories .. Sticky Caramel Pecan Rolls

Ingredients: Caramel
1 / 4 cup fat-free sundae syrup flavored cooking spray
1 can refrigerated reduced fat crescent rolls
1 / 4 cup firmly packed brown sugar
2 tablespoons finely chopped pecans
1 / 2 c. teaspoon ground cinnamon

Instructions:
Adults: Preheat oven to 375 degrees
Kids: Spoon 1-1/2 c. teaspoon syrup over each muffin 8 coated with cooking spray. Set aside
Adult: Roll the dough: separate into 4 rectangles
Kids: Mix brown sugar, pecans and cinnamon
Children: Sprinkle sugar mixture evenly over each rectangle Press mixture gently into dough Kids /
Adults: from 1 long edge, roll into 6 slices. Beginning Pinch ends of dough to seal
Adults: Cut each roll into slices of 6
children: Place 3 slices, cut side down in prepared muffin pan in oven at 375 for 14 minutes set.
Adult: Run knife around edges of cups, a reverse

Makes 8 servings Calories 172

rooms Strawberry Pizza Recipe

Ingredients:
1 package (on behalf of size 10) refrigerated biscuits
1 Orange
1 package (8 ounces) cream cheese, softened
5 teaspoons Honey, divided
1 / 2 cups fresh strawberries Basketball, explained and halved

Instructions:
Preheat oven adult children. 400F on the
stack 2 biscuits
with a rolling circle of 6 inches, 1/8-inch thick do.
Put it in an ungreased baking sheet
Prick all over with a fork 5. Repeat with remaining cookies in all areas. Adult Bake until golden, 6-8 minutes to loosen and cool slightly. Children: Finely grate orange peel large.
In a bowl combine cheese, lemon zest and
3 tablespoons of honey mixed bowl aside.

orange juice. strawberries and mix the remaining honey.

Adult Add: Increase oven temperature to 425F. Spread the cheese biscuits in 1 / 2 inch of edges.
Bake until edges are lightly brown cheese.
Top with drained strawberries. Serve hot.

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