Monday, September 27, 2010

Yummy recipes healthy meal Vegetable Lasagna

Are you sick and tired of trying to find recipes for healthy meals that your family will eat? What your children see healthy food you cook as algae? Well, you know there are tons of good recipes that are healthy and delicious. Here is one that the whole family love -.

What do you

* 2 26 oz glass of organic pasta sauce
* 1 8 oz package of lasagna noodles, wheat
* 3 tablespoons olive oil
* 2 cloves garlic, crushed
* 1 large eggplant, chopped
* 2 zucchini, thinly sliced
* 1 cup chopped mushrooms 3 tablespoons oregano
* 1 12 oz tub of low fat cottage cheese
* 1 8 oz package shredded mozzarella cheese reduced fat

Want to try to use organic food whenever possible in your recipes for healthy meals. Organic foods are free from pesticides, hormones and harmful toxins. Here's how this delicious lasagna.

Preheat oven to 375 degrees. In a large saucepan, add a drizzle of olive oil and let it warm your. Then put your garlic in the saute a bit. After it is sizzling well enough, you want to add your eggplant, zucchini and mushrooms.

Bring a pot of boiling water and place it in your lasagna. Boil until your noodles are almost cooked. It will take about 30 minutes.

Continue to sauté your vegetables until they are almost completely finished. Then you layer lasagna, mixed vegetables, pasta sauce, and cheese in a large dish.

Once you've used all the ingredients, and finally remove the last layer of cheese and sprinkle with oregano. Instead, salt is a healthy dinner recipes, find a good spice to add flavor without consequences.

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