South Beach Friendly Light Guide crockpot recipes without knowing the problem

A few South Beach Friendly crockpot recipes in my collection, I could almost forget that a diet low glycemic. During the day, eat a myriad of snacks, nuts, celery sticks, and mozzarella. But when you eat, I can again enjoy these delicious aromas and savory simmer slowly cook dinner for my crockpot. Who says a diet is a bland, boring, or limit it? We see a couple of wonderfully tasty recipes that are diet-friendly and tasty at the same time. Otherwise, none of the family needs to know these foods are low GI. They do not even know who eat food "diet." Enjoy! Ginger Beef and Snow Peas

You need a 2 1 / 2 pounds boneless round steak, cut into 4 pieces. Place the pieces in your slow cooker. In another bowl, whisk together 1 cup of soy sauce, about 2 teaspoons grated fresh ginger 2 cloves garlic, grated or chopped 2 tablespoons canola oil. Pour your mixture over the steak and put on the cover of the cooker. Cook this over low heat for about 6 hours. Add meat fork test to see if it is good and tender. If not, then let it go a little more. Then serve warm side, snow peas, stir fried with mushrooms perfectly delicious Asian-inspired meal, delicious, filling and low glycemic index. Simple Split Pea Soup

To create a classic split pea soup, put a bag with a pound of split peas in slow cooker with 2 pounds of cooked ham, chopped 3 cloves garlic, minced or grated, 1 medium onion, chopped 3 ribs celery, finely chopped a dash of black pepper 7 cups cold water and 5 chicken bouillon cubes. Cook over low heat for 6-7 hours. Quickly lift the veil on this a few times during cooking and give it a resurrection. Otherwise peas sink and not so good. I say quickly, so you do not let too much heat, because it takes a long time for a slow cooker to recover. Triple Bean Chili Beef

Brown 2 pounds of lean ground beef and drain excess fat. While all the meat is browning, chop onion 2 medium, 1 green pepper, and 2 stalks of celery and go to pot. Grate 3 garlic cloves on top of vegetables. Pour in 2 cans diced tomatoes, 1 chick peas, 1 can of beans and 2 cans butter beans, drained all the first, but not rinsed. Then add one ounce of 15 chicken broth 3 teaspoons chili powder (or more if you're an adventurous eater), 1 / 2 teaspoon ground cumin, 1 teaspoon black pepper, and 1 teaspoon of salt. You may want a little more salt, so taste the mixture to cook later. Now add the ground beef is browned, mix a small lid, the pot and simmer for about 6 hours. He served in large glasses with a dollop of low fat yogurt and a pinch of chives. You can decorate with what your plan allows.

Having some delicious South Beach Friendly crockpot recipes in hand will greatly facilitate explain cook meals that meet the standard of a diet low glycemic. I can choose a snack of celery and peanut butter, fortunately, during the day, if I have a hearty meal waiting for me at home. I am happier and my family is happier now that can not look at chicken salads, seven days a week. Eat well and keep my diet ... My crockpot has become the rescue again!